Whole Urad Dal is a very popular lentil in Indian cuisine. These small beans have a black skin and a creamy white interior. They are a good source of protein, fiber, and essential nutrients like iron, potassium, and magnesium. Whole Urad Dal are often used to make dal makhani, a rich and creamy dish that is popular in North India. The lentils are soaked or boiled until soft and then simmered with spices, cream, and ghee to infuse them with flavor. Whole Urad Dal can also be cooked and served as a side dish, added to soups or stews, or used to make savory pancakes and fritters.
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