Soybean Seeds are a valuable source of protein, fiber, and healthy fats. Soybeans are considered a versatile crop because the seeds can be used in a variety of ways, including as a food source for humans and animals, and for producing soybean oil, soy milk, and tofu. Soybean Seeds are also rich in nutrients such as iron, calcium, and vitamins B and K. They are a popular ingredient in vegetarian and vegan diets because of their high protein content. Soybean seeds are usually planted in the spring and harvested in the fall.
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